Photographer Series: Over 40 Wellness Mentor Spotlight
Say hello to the vibrant and purpose-filled Kasey! A former teacher turned wellness mentor, and proud mom of four, she’s inspiring women to reclaim their energy, prioritize self-care, and live with intention. Kasey, we’re so excited to feature you in the 40 Over 40 Project!
Kansas City Portrait Spotlight: Meet Wellness Mentor Kasey Frost
I am a wife of 27 years and a proud mom of four—three amazing daughters and one incredible son—now ages 14, 20, 18, and 16. Teaching has always been my calling, and I truly believe the good Lord placed me on this earth to educate and inspire. For many years, I was a classroom teacher and was proud to be a positive influence in so many kids’ lives, but when I became a mom, I knew that was my most important role. I pride myself in being able to show up for them every day; to support, encourage, and cheer them on at everything they do.
Kansas City Photography Feature: Family, Faith, and Transformation
Like many moms, I struggled with my weight after having kids. I tried everything, but nothing stuck—until I found Xyngular. It completely transformed my health, and it also changed my career path. I stepped away from teaching and became a Xyngular brand partner, working to help other busy women reclaim their health, energy, and joy—just like I did. This path allowed me to work from home, be there for my kids every day, and help provide for my family. Although I’m not in a classroom anymore, I am still teaching—just on a different platform!
Capturing Confidence and Self-Care with Kansas City Portrait Photography
Through my journey, I’ve learned that confidence isn’t about a number on the scale; it’s about feeling strong, showing up for yourself, and knowing your worth. Balance comes from making yourself a priority, and self-care isn’t selfish—it’s necessary. It is a crucial part of you being the best version of you that you can be; for yourself and those you love.
I make time each day to move my body. I try to eat a balanced, healthy diet, but give myself grace if I take a misstep. I surround myself with positive people. I try to make someone smile each day. My happy place is outside—whether it’s with my horses, gardening, going on a walk with my dogs, or just soaking up the sun with a good book.
At this stage in life, I’ve embraced growth, change, and the power of saying yes to what fuels my soul. Whether it’s watching my kids excel in their passions, connecting with other women on their wellness journeys, or simply taking a moment for myself, I know that every chapter of life is a chance to evolve.
My message for women over 40? You’re never too old, too busy, or too far gone to make yourself a priority. You deserve to feel your best, inside and out. And if no one has told you today—you are worth it.
If you are interested in our services – please let us know. We would love to have you!
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